Grocery Store Tour

Take us shopping with you!

Let us show you an effective way to go shopping and where you can make healthy swaps or additions to your favorite foods.

There are plenty of easy tools and skills you can use to buy healthier foods that you will want to use.

More info

This is great for learning how to read nutrition labels, making healthy swaps, and navigating your grocery store for the most nutritious options that fit your needs.
- This session is designed to meet your unique grocery store needs as you change how you shop for food. This can include:
  - How to read a nutrition label
  - Finding out when you can trust health claims on packaging
  - Learning how to find the freshest ingredients
  - How to plan your shopping trip so nothing goes to waste
  - The most efficient way to get the items on (or off) your list