Shelsea Who?

Hello! I’m Shelsea Herbert, the creator of Habmapin.

At Habmapin, we believe in simple methods for boosting energy, building confidence, and transforming fitness.

Learning to eat well has completely changed my life and we believe it can do the same for you.

 

Making transformation accessible - simple habits for big results

Our Vision

Our vision is a world that is less reliant on doctors and hospitals, physically, emotionally, and financially healthier. Living in confidence, that through self-care, you elevate your abilities and make a greater impact.

Building small, intentional habits—like eating well—sets the foundation for a future that aligns with your goals and your family’s well-being.

What is Functional Nutrition?

Functional nutrition is a personalized, holistic approach that takes all of your current habits, circumstances, and desires into consideration. Rather than just treating symptoms, it focuses on identifying the root causes of health challenges and using food, lifestyle changes, and self-care to restore balance and optimize wellness.

This isn’t about perfection—it’s about progress. Implement sustainable adjustments that fit your life, whether you're looking to manage a health condition, boost energy, or simply feel better. It’s not always easy to map out your goals and stick to them but you’ll have a guide, every step of the way.

For more info on our philosophy and how we got the name Habmapin, click HERE

Book Your Free Consultation

What People Are Saying

  • Tonda W.

    “

    After experiencing a year-long plateau with my weight, I met with Shelsea. She was thorough in reviewing my dietary intake, exercise regime, and sleep patterns/habits. She assured me that I was doing everything “right” but suggested I make a slight adjustment to my exercise 2-3 days per week. It seemed so simple but viola’ - I dropped 3 lbs in the first two weeks and returned to a healthy trend! I am so pleased. I still receive follow-up checks from her and that alone amazes me! She truly cares about helping others create habits to ensure a sustainable health journey!

    ”

  • Bailey P.

    “

    Shelsea’s recipes have been some of the BEST food I’ve ever eaten. And that is saying a lot seeing as they are also HEALTHY! She explained all of the health benefits that went along with each meal and explained how I could make them myself in the comfort of my home.

    Thank you so much Habmapin for the meal plan prep info and allowing me to indulge in delicious meals without feeling guilty about what’s in them!

    “

  • Sheila S.

    “

    I went to your nutrition class and we are still sharing your green smoothie ingredients!

    ”

  • Janet

    “

    You have so much great info for us and made class so fun.

    ”

  • Luanne B.

    “

    Thank you for all your help with my fitness! I have learned a lot from you!

    ”

Its more simple than you think…

Chat with me

Let’s map out your next step!